As New Year rolls around, doing a Dry January gives you an opportunity to hit reset on your health habits, feel good going in to next year, and take control of your wellbeing.
While it’s easy to draw up a list of resolutions or goals (that are usually forgotten about within a couple of weeks), choosing to stay sober and do a Dry January is something that you take immediate action with, it only lasts 31 days – so is easy to complete -, and is a tangible goal that just requires a little willpower every day.
Doing a Dry January fosters other healthy habits, and can act as a nice reset after the excesses of the festive period.
In other words, it’s the perfect way to kick off the New Year.
D'Amazonia Tea is an excellent gateway to replace your alcoholic beverage for a non-alcoholic one and also acts as a great detox drink.